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Body Sculpture Workout


Body Sculpture is a class designed to create shape and tone the body without building muscular size or bulk. It is a strength training workout that combines HIIT (High Intensity Interval Training), calisthenics, hand weights and flexibility. It is highly recommended for those wishing to lose weight because strong, toned muscles increase your metabolism, burning more calories. Any fitness level welcome.
Course ID/# : 57/LHRC1203
Fee: $149.00

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