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It’s never too late to get in shape. Learn to transform the way you live by expanding your expertise in exercise science, fitness and behavior modification.
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Body Sculpture Workout 

Body Sculpture is a class designed to create shape and tone the body without building muscular size or bulk. It is a strength-training workout that co ...  View More

Class Section Number: 202LHRC1203A

Start date: 10/05/19

End date: 12/14/19

Fee: $149.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

Please read: omit date 11/24/18

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Discover Traditional Tai Chi 

This class is designed for all levels and will take you beyond the exercise portion of Tai Chi. Although Tai Chi movements and postures will be emphas ...  View More

Class Section Number: 202LHRC1209A

Start date: 10/01/19

End date: 12/10/19

Fee: $139.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

Please read: Omit 11/26/19

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Essential Oils for Everyday 

Discover aromatherapy and learn how to add essential oils to your everyday life. Oils and combinations can heal and enhance physical and emotional wel ...  View More

Class Section Number: 201LHRC1231A

Start date: 08/10/19

End date: 08/10/19

Fee: $99.00

1 session

Location : KSU Center Location : 
  KSU Center.

Room :  211

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Holistic Massage 

Discover the benefits that a holistic massage has to offer, based on the principle that body and mind wellness helps the whole person feel more relaxe ...  View More

Class Section Number: 201LHRC1230A

Start date: 09/19/19

End date: 10/24/19

Fee: $139.00

6 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  221

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Yoga & Pilates- Perfectly Combined 

As pathways to better fitness, yoga and Pilates take different approaches. But what if you could combine someof the best qualities of each into a sing ...  View More

Class Section Number: 202LHRC1225A

Start date: 10/05/19

End date: 12/14/19

Fee: $139.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

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