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Personal Enrichment Classes >> Fitness & Health
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It’s never too late to get in shape. Learn to transform the way you live by expanding your expertise in exercise science, fitness and behavior modification.
Please click on the course title to see the full course description.
 

 

 

Aqua Fitness arrow

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Ballet Barre and Low Impact Aerobic arrow

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Gentle Yoga arrow

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Pilates Basics arrow

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Qigong/Tai Chi for Seniors I arrow

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