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Ballet Basics


Learn ballet technique and terminology while boosting brain power! Our ballet class promotes strength, flexibility, and balance, all in a safe and non-competitive environment. Students begin at the barre with some mild stretching while the instructor demonstrates proper ballet postures. Included focal points are: center floor work for proper body positioning and continued balance, and floor exercises for core strengthening.
Course ID/# : 1527/SHRC1003
Fee: $119.00

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