This program provides an introduction to the profossion along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. It is made up of five different key topics:
- Personal Fitness Trainer - Level 1
- Personal Fitness Trainer - Level 2
- Start Your Own Personal Training Business
- Coaching: Transforming Business and Personal Lives
- Personal Excellence
Personal Fitness Trainer – Level 1 looks at how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Level 2 prepares the learner for the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs.
Includes Materials: Amazon ebooks
View the course syllabus
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Requirements: You'll need a PC running Windows 98 or Windows XP. You'll also need an Internet connection and e-mail capability. Adobe Flash Player and Adobe Acrobat Reader are required for this course.
You will receive a password and log-in information via email within 3-5 business days of registering for this course. Course materials are included and will be mailed to you within 10 business days. You have 12 months to complete this course. You must make an 70 or higher as your final grade to successfully complete the course and receive a certificate of completion.
There are no refunds for this course.
If you have questions about this course, please contact the online coordinator at 470-578-6693 or firstname.lastname@example.org.