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50+ >> Health & Fitness
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Learn how to enhance your life through a variety of exercise courses.
Please click on the course title to see the full course description.
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Ballet Barre and Low Impact Aerobic
Learn Basic Ballet Barre with stretching to improve strength, flexibility, and balance, all in a safe and non competitive environment. Then enjoy a lo ...
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Class Section Number: 222SHRC1005A
Start date:
10/01/21
End date:
12/10/21
Fee:
$119.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
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»
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Ballet Basics
Learn ballet technique and terminology while boosting brain power! Our ballet class promotes strength, flexibility, and balance, all in a safe and non ...
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Class Section Number: 222SHRC1003A
Start date:
10/04/21
End date:
12/06/21
Fee:
$119.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
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»
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Gentle Yoga
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Gentle Yoga
Enjoy the benefits of a class that leaves you feeling refreshed and relaxed, yet energized in a heightened state of awareness. This beginners class ...
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Class Section Number: 222SHRC1215B
Start date:
10/05/21
End date:
12/16/21
Fee:
$189.00
20 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
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Gentle Yoga
Enjoy the benefits of a class that leaves you feeling refreshed and relaxed, yet energized in a heightened state of awareness. This beginners class co ...
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Class Section Number: 222SHRC1215A
Start date:
10/06/21
End date:
12/15/21
Fee:
$99.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
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Hearing Screening
Osher Lifelong Learning Institute (OLLI) brings to its members a free hearing screening with Dr. Laurie Nelson, who carries a Doctorate and Masters in ...
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Class Section Number: 222SORI0025A
Start date:
10/13/21
End date:
10/13/21
Fee:
$0.00
1 session
Location :
KSU Center
Location :
KSU Center.
Room : 242
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Pilates Basics
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Pilates Basics
Ideal for seniors, joint-friendly Pilates increases strength and flexibility through gentle toning exercises and can be adjusted to suit all fitness l ...
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Class Section Number: 222SHRC1204A
Start date:
10/04/21
End date:
12/13/21
Fee:
$119.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Pilates Basics
Ideal for seniors, joint-friendly Pilates increases strength and flexibility through gentle toning exercises and can be adjusted to suit all fitness l ...
View More
Class Section Number: 222SHRC1204B
Start date:
10/05/21
End date:
12/16/21
Fee:
$189.00
20 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Qigong/Tai Chi for Seniors I
In this beginning class, learners will be shown QiGong and Tai Chi moves and postures designed to: improve balance, strengthen, and tone muscles, impr ...
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Class Section Number: 222SHRC1211A
Start date:
10/06/21
End date:
12/15/21
Fee:
$119.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Qigong/Tai Chi for Seniors II
This course, expanded from its precursor QiGong/Tai Chi I, will have the same beneficial breathing and exercise techniques but with more advanced skil ...
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Class Section Number: 222SHRC1213A
Start date:
10/06/21
End date:
12/15/21
Fee:
$119.00
10 sessions.
Location :
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
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