Skip to main content

50+ >> Health & Fitness
« back to courses page

Learn how to enhance your life through a variety of exercise courses.
Please click on the course title to see the full course description.
 

 

 

Gentle Yoga arrow

Click to choose from multiple offerings

Osher Lifelong Learning Institute (OLLI) brings to its members a free hearing screening with Dr. Laurie Nelson, who carries a Doctorate and Masters in ...  View More

Class Section Number: 212SORI0025A

Start date: 10/16/20

End date: 10/16/20

Fee: $0.00

1 session

Location : KSU Center Location : 
  KSU Center.

Room :  242

Call 470-578-6765 to register


View Details »

Pilates Basics arrow

Click to choose from multiple offerings

In this senior-centered program, learners will be taught Tai Chi moves and postures designed to: improve balance, strengthen and tone muscles, improve ...  View More

Class Section Number: 212SHRC1211A

Start date: 10/07/20

End date: 12/16/20

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450



View Details »
This course, expanded from its precursor, QiGong/Tai Chi I, will have the same beneficial breathing and exercise techniques, but with more advanced sk ...  View More

Class Section Number: 212SHRC1213A

Start date: 10/07/20

End date: 12/16/20

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450



View Details »