Health & Fitness Classes

Learn how to enhance your life through a variety of exercise courses.

Please click on the course title to see the full course description.

Sort by:

‹
Showing of 1 pages
Show All
›

Results per page:

Advance Care Planning

This workshop will help you and your loved ones talk about how to make important decisions for you in the event that you cannot. Avoid these issues by ... View More

Class Section Number: 194SPGF3635A

Start date: 04/17/19

End date: 04/17/19

Fee: $0.00

1 session

Location : KSU Center Location :
KSU Center.

Call 470-578-6765 to register

View Details »

Ballet Basics

Learn ballet technique and terminology while boosting brain power! Our ballet class promotes strength, flexibility, and balance, all in a safe and non ... View More

Class Section Number: 194SHRC1003A

Start date: 04/26/19

End date: 06/28/19

Fee: $119.00

10 sessions.

Location : KSU Center Location :
KSU Center.

Room : 450

Add to Cart »

View Details »

Chair Yoga

This course will encompass a low-impact form of Yoga. Chair Yoga is a gentle form of Yoga for those who wish to receive exercise under a calmer and mo ... View More

Class Section Number: 194SHRC1216A

Start date: 04/03/19

End date: 06/05/19

Fee: $99.00

10 sessions.

Location : KSU Center Location :
KSU Center.

Add to Cart »

View Details »

Fitness for Vitality and Longevity

A transformational approach to aging with exercise designed to promote longevity and create a high quality of life. Class begins with a simple cardio ... View More

Class Section Number: 194SHRC1206A

Start date: 04/20/19

End date: 06/29/19

Fee: $119.00

10 sessions.

Location : KSU Center Location :
KSU Center.

Room : 450

Add to Cart »

View Details »

Gentle Yoga

Click to choose from multiple offerings

Hearing Screening

Osher Lifelong Learning Institute (OLLI) brings to its members a free hearing screening with Dr. Laurie Nelson, who carries a Doctorate and Masters in ... View More

Class Section Number: 194SORI0025A

Start date: 05/03/19

End date: 05/03/19

Fee: $0.00

1 session

Location : KSU Center Location :
KSU Center.

Room : 103

Add to Cart »

View Details »

Pilates Basics

Click to choose from multiple offerings

Qigong/Tai Chi for Seniors I

In this senior-centered program, learners will be taught Tai Chi moves and postures designed to: improve balance, strengthen and tone muscles, improve ... View More

Class Section Number: 194SHRC1211A

Start date: 04/17/19

End date: 06/26/19

Fee: $119.00

10 sessions.

Location : KSU Center Location :
KSU Center.

Room : 450

Add to Cart »

View Details »

Qigong/Tai Chi for Seniors II

This course, expanded from its precursor, Quigong I will have the same beneficial breathing and exercise techniques, but with more advanced techniques ... View More

Class Section Number: 194SHRC1213A

Start date: 04/17/19

End date: 06/26/19

Fee: $119.00

10 sessions.

Location : KSU Center Location :
KSU Center.

Room : 450

Add to Cart »

View Details »

The Labyrinth - A Walking Meditation

The labyrinth, known to be at least 4,000 years old, is a spiral path leading to a central point and then back out again. The labyrinth symbolizes mov ... View More

Class Section Number: 194SHRC1202A

Start date: 05/15/19

End date: 05/15/19

Fee: $49.00

1 session

Location : KSU Center Location :
KSU Center.

Room : 400

Add to Cart »

View Details »

Sort by:

‹
Showing of 1 pages
Show All
›

Results per page:

Shopping cart is empty !

Shopping cart is empty !

50+ >> Health & Fitness « back to courses page

Class Section Number: 194SPGF3635A

Start date: 04/17/19

End date: 04/17/19

Fee: $0.00

1 session

Location : KSU Center Location : KSU Center.

Class Section Number: 194SHRC1003A

Start date: 04/26/19

End date: 06/28/19

Fee: $119.00

10 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SHRC1216A

Start date: 04/03/19

End date: 06/05/19

Fee: $99.00

10 sessions.

Location : KSU Center Location : KSU Center.

Class Section Number: 194SHRC1206A

Start date: 04/20/19

End date: 06/29/19

Fee: $119.00

10 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Gentle Yoga

Click to choose from multiple offerings

Class Section Number: 194SHRC1215A

Start date: 04/17/19

End date: 06/19/19

Fee: $99.00

10 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SHRC1215B

Start date: 04/18/19

End date: 06/18/19

Fee: $189.00

18 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SORI0025A

Start date: 05/03/19

End date: 05/03/19

Fee: $0.00

1 session

Location : KSU Center Location : KSU Center.

Room : 103

Pilates Basics

Click to choose from multiple offerings

Class Section Number: 194SHRC1204A

Start date: 04/15/19

End date: 06/24/19

Fee: $119.00

10 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SHRC1204B

Start date: 04/18/19

End date: 06/20/19

Fee: $189.00

18 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SHRC1211A

Start date: 04/17/19

End date: 06/26/19

Fee: $119.00

10 sessions.

Location : KSU Center Location : KSU Center.

Room : 450

Class Section Number: 194SHRC1213A

Start date: 04/17/19

End date: 06/26/19

Fee: $119.00

10 sessions.

50+ >> Health & Fitness
« back to courses page

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.

Location : KSU Center Location :
KSU Center.