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Learn how to enhance your life through a variety of exercise courses.
Please click on the course title to see the full course description.
 

 

 
Learn Basic Ballet Barre with stretching to improve strength, flexibility, and balance, all in a safe and non competitive environment. Then enjoy a lo ...  View More

Class Section Number: 222SHRC1005A

Start date: 10/01/21

End date: 12/10/21

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

 
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Learn ballet technique and terminology while boosting brain power! Our ballet class promotes strength, flexibility, and balance, all in a safe and non ...  View More

Class Section Number: 222SHRC1003A

Start date: 10/04/21

End date: 12/06/21

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

 
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Gentle Yoga arrow

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Osher Lifelong Learning Institute (OLLI) brings to its members a free hearing screening with Dr. Laurie Nelson, who carries a Doctorate and Masters in ...  View More

Class Section Number: 222SORI0025A

Start date: 10/13/21

End date: 10/13/21

Fee: $0.00

1 session

Location : KSU Center Location : 
  KSU Center.

Room :  242

 
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Pilates Basics arrow

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In this beginning class, learners will be shown QiGong and Tai Chi moves and postures designed to: improve balance, strengthen, and tone muscles, impr ...  View More

Class Section Number: 222SHRC1211A

Start date: 10/06/21

End date: 12/15/21

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

 
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This course, expanded from its precursor QiGong/Tai Chi I, will have the same beneficial breathing and exercise techniques but with more advanced skil ...  View More

Class Section Number: 222SHRC1213A

Start date: 10/06/21

End date: 12/15/21

Fee: $119.00

10 sessions.

Location : KSU Center Location : 
  KSU Center.

Room :  450

 
View Details »