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Qigong/Tai Chi for Seniors II

ID : 41744   
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This course, expanded from its precursor QiGong/Tai Chi I, will have the same beneficial breathing and exercise techniques but with more advanced skills. Learners will be taught Yang style 48 move Tai Chi as well as advanced QiGong style forms and meditation. Completion of QiGong/Tai Chi I recommended for admission.  A signed waiver is required prior to start.

Class Details

10 Session(s)
Weekly - Wed

KSU Center

Lynn Cunningham 



Schedule Information

Skip dates: (No class on 11/22/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/4/2023 - 12/13/2023 Weekly - Wed 10:00 AM - 11:00 AM Kennesaw, KSU Center  Map, Room: 450 Lynn Cunningham  ClassRoom