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Aqua Fitness

ID : 41415   
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Join us at Holbrook Woodstock for a total body experience in our heated Saltwater pool. Our Aqua Fitness program helps to increase endurance and core stability while also reducing pain and improving joint mobility. We will use noodles, foam bells, and body weight to maximize your benefits from this class. All ability levels are welcome, and our instructors ensure all participants are working at their comfortable and safe level.  Each student will sign a participation waiver on the first day of class.

Class Details

9 Session(s)
Weekly - Wed

Holbrook Woodstock

TBD Instructor 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/19/2023 - 9/13/2023 Weekly - Wed 11:00 AM - 12:00 PM Woodstock, Holbrook Woodstock  Map, Room: Holbrook Woodstock TBD Instructor  ClassRoom

Other Class Offerings

ID: 41416

10/04/23 - 12/13/23
Weekly - Wed
10 sessions.