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Mindful Movement

ID : 42873   
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A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of your week.  Feel the difference moving and breathing with intention can make in your life.
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Class Details

8 Session(s)
Weekly - Wed

Location
KSU Center

Instructor
Emily Berreth 

Fee: 

$99.00

Schedule Information

Skip dates: (No class on 05/07/2025, 05/28/2025)

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/9/2025 - 6/11/2025 Weekly - Wed 06:30 PM - 07:30 PM Kennesaw, KSU Center  Map, Room: 450 Emily Berreth  ClassRoom

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