Skip to main content
advanced search options ›
Last Viewed

Qigong/Tai Chi for Seniors I

ID : 42850   
« back to classes page
In this beginning class, students will be shown QiGong and Tai Chi forms and postures that will help improve balance, strengthen and tone muscles, improve concentration, and encourage an overall sense of health and well-being. We will also learn QiGong breathing and relaxation techniques. This is done without high impact/strenuous activity.  A signed waiver is required prior to start.
Add To Cart » Send to Friend »

Class Details

10 Session(s)
Weekly - Wed

Location
KSU Center

Instructor
Lynn Cunningham 

Fee: 

$119.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/2/2025 - 6/4/2025 Weekly - Wed 11:00 AM - 12:00 PM Kennesaw, KSU Center  Map, Room: 450 Lynn Cunningham  ClassRoom

You may also be interested in these classes

Recommended Classes

©2025 Kennesaw State University®
Community and Professional Education
All rights reserved.