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Mindful Movement

ID : 42726   
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A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of your week.  Feel the difference moving and breathing with intention can make in your life.
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Class Details

8 Session(s)
Weekly - Wed

Location
KSU Center

Instructor
Emily Berreth 

Fee: 

$99.00

Schedule Information

Skip dates: (No class on 11/27/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/9/2024 - 12/4/2024 Weekly - Wed 06:30 PM - 07:30 PM Kennesaw, KSU Center  Map, Room: 450 Emily Berreth  ClassRoom

Other Class Offerings

ID: 42727

01/15/25 - 03/05/25
Weekly - Wed
8 sessions.

Mindful Movement

Location
KSU Center

Instructor
Emily Berreth

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