50+ OLLI Program >> Health & Fitness
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Learn how to enhance your life through a variety of exercise courses.
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Ballet Barre and Low Impact Aerobic arrow

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FREE: Hearing Screening 

Osher Lifelong Learning Institute (OLLI) brings to its members a free hearing screening with Dr. Laurie Nelson, who carries a Doctorate and Masters in ...  View More

Class Section Number: 262SORI0025A

Start date: 11/07/25

End date: 11/07/25

Fee: $0.00

1 session

Location: KSU Center Location : 
  KSU Center.

Room :  242

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Line Dancing for Fun! 

Kick off your weekend with a little yeehaw and a whole lot of fun at our Saturday morning Line Dancing class! You’ll learn the proper steps, rhythm, a ...  View More

Class Section Number: 262SHRC1027A

Start date: 10/04/25

End date: 11/22/25

Fee: $109.00

8 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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Mindful Movement 

A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of ...  View More

Class Section Number: 262SHRC1231A

Start date: 10/08/25

End date: 12/10/25

Fee: $99.00

8 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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Pilates Basics 

Ideal for seniors, joint-friendly Pilates increases strength and flexibility through gentle toning exercises and can be adjusted to suit all fitness l ...  View More

Class Section Number: 262SHRC1204A

Start date: 10/06/25

End date: 12/08/25

Fee: $99.00

8 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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Qigong/Tai Chi for Seniors I 

In this beginning class, students will be shown QiGong and Tai Chi forms and postures that will help improve balance, strengthen and tone muscles, imp ...  View More

Class Section Number: 262SHRC1211A

Start date: 10/01/25

End date: 12/10/25

Fee: $119.00

10 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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Qigong/Tai Chi for Seniors II 

This class will teach the basic Yang 24 forms with an emphasis on skills helpful to becoming proficient and comfortable with this graceful style of Ta ...  View More

Class Section Number: 262SHRC1213A

Start date: 10/01/25

End date: 12/10/25

Fee: $119.00

10 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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Qigong/Tai Chi for Seniors III 

This course, expanded from its precursor QiGong/Tai Chi II, will utilize the same beneficial breathing and exercise techniques but with more advanced ...  View More

Class Section Number: 262SHRC1233A

Start date: 10/01/25

End date: 12/10/25

Fee: $119.00

10 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  450

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The Enneagram: Relationships, Purpose, Growth, and Happiness 

Making real improvement in your life begins with self-awareness and understanding others. This requires finding your “true” self, and learning how we ...  View More

Class Section Number: 262SHRC1236A

Start date: 11/04/25

End date: 12/16/25

Fee: $119.00

6 sessions.

Location: KSU Center Location : 
  KSU Center.

Room :  203/205

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