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Personal Enrichment Classes >> Fitness & Health
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It’s never too late to get in shape. Learn to transform the way you live by expanding your expertise in exercise science, fitness and behavior modification.
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Class listing results
Ballet Barre and Low Impact Aerobic
Click to choose from multiple offerings
Ballet Barre and Low Impact Aerobic
This class is specifically designed for senior adults, focusing on building strength, flexibility, and balance through gentle ballet movements. We beg ...
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Class Section Number: 271SHRC1005B
Start date:
07/06/26
End date:
09/14/26
Fee:
$119.00
10 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
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Ballet Barre and Low Impact Aerobic
This class is specifically designed for senior adults, focusing on building strength, flexibility, and balance through gentle ballet movements. We beg ...
View More
Class Section Number: 271SHRC1005A
Start date:
07/10/26
End date:
09/11/26
Fee:
$119.00
10 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Ballet Barre and Low Impact Aerobic
This class is specifically designed for senior adults, focusing on building strength, flexibility, and balance through gentle ballet movements. We beg ...
View More
Class Section Number: 272SHRC1005A
Start date:
10/02/26
End date:
12/11/26
Fee:
$119.00
10 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Ballet Barre and Low Impact Aerobic
This class is specifically designed for senior adults, focusing on building strength, flexibility, and balance through gentle ballet movements. We beg ...
View More
Class Section Number: 272SHRC1005B
Start date:
10/05/26
End date:
12/14/26
Fee:
$119.00
10 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Line Dancing for Fun!
Click to choose from multiple offerings
Line Dancing for Fun!
Kick off your weekend with a little yeehaw and a whole lot of fun at our Saturday morning Line Dancing class! You’ll learn the proper steps, rhythm, a ...
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Class Section Number: 271SHRC1027A
Start date:
07/11/26
End date:
08/29/26
Fee:
$109.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Line Dancing for Fun!
Kick off your weekend with a little yeehaw and a whole lot of fun at our Saturday morning Line Dancing class! You’ll learn the proper steps, rhythm, a ...
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Class Section Number: 272SHRC1027A
Start date:
10/03/26
End date:
11/21/26
Fee:
$109.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Mindful Movement
Click to choose from multiple offerings
Mindful Movement
A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of ...
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Class Section Number: 271SHRC1231A
Start date:
07/08/26
End date:
09/02/26
Fee:
$99.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Mindful Movement
A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of ...
View More
Class Section Number: 272SHRC1231A
Start date:
10/14/26
End date:
12/16/26
Fee:
$99.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Pilates Basics
Click to choose from multiple offerings
Pilates Basics
Joint-friendly Pilates increases core strength and flexibility through gentle toning exercises and can be adjusted to suit all fitness levels. Boost y ...
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Class Section Number: 271SHRC1204A
Start date:
07/06/26
End date:
08/31/26
Fee:
$99.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Pilates Basics
Joint-friendly Pilates increases core strength and flexibility through gentle toning exercises and can be adjusted to suit all fitness levels. Boost y ...
View More
Class Section Number: 272SHRC1204A
Start date:
10/12/26
End date:
12/14/26
Fee:
$99.00
8 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Wise Fitness
Click to choose from multiple offerings
Wise Fitness
This class features exercises that focus on strength and flexibility as well as balance and range of motion, using your own body weight or light dumbb ...
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Class Section Number: 271SHRC1026A
Start date:
07/21/26
End date:
09/24/26
Fee:
$189.00
20 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Wise Fitness
This class features exercises that focus on strength and flexibility as well as balance and range of motion, using your own body weight or light dumbb ...
View More
Class Section Number: 272SHRC1026A
Start date:
10/01/26
End date:
12/15/26
Fee:
$189.00
20 sessions.
Location:
KSU Center
Location :
KSU Center.
Room : 450
Add to Cart
»
View Details »
Changes to any of the page or sort options will immediately update the results.
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
Page No
1
of 1 pages
Show All
›
Results per page:
All
4
8
12
16
20
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